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Mental health is a state of well-being. It is the ability of a person to deal with the pressures of life and perform efficiently and effectively in society. In the simplest terms, mental health is about being happy and content.
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What's mental health? It's simply a state of mind that is unaffected from harmful or negative behaviors. Someone can suffer from a mental health condition or physical condition that doesn't have any symptoms or signs, and it's not the person's
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While mental health issues are often difficult to overcome, it is still possible to recover from them. To ensure a successful recovery, it's essential to seek treatment as early as possible. It is essential that a person involved in the